Right way of living starts with right eating and right eating habits are scientifically proven that what we eat we behave like that. For eg when a person eat meat he or she is not eating food they are letting a life inside their body , before sometime it was a part of a life and that life had many habits as a living being and when we eat we take all of it’s hue and cry cause the amount of pain a being is gone through while killing for food is unbearable.As we learn and gain knowledge we become sensitive towards every life and become very very cautious while inflicting pain on any being.When a person drinks after sometime the alcohol in the wine starts showing its power and the real person is not there for some time, like that whatever we consume it shows it’s effect on our body and soul.We have to be aware of our daily routine and have to gain knowledge to live a happy and peaceful life by choosing a lifestyle where we can live without inflicting pain on other beings. Nothing is impossible if we try. The results are amazing .
An 🐜 ant, a 🐝 bee, a 🦅,an 🦓 🦒 🦔 animal all 🌳 everything around us is contributing towards us to make our life better and beautiful so that we humans can live happy and healthy,just think over it why ? Why nature is giving us so much though we don’t leave any stone unturned to destroy its creations, what is so special about humans, though we keep commiting so many blunders after blunders and still Mother Nature keeps forgiving us and blessing us each and every moment. Bees 🐝 perform a task that is vital for the survival of agriculture pollination, one third of our food supply is pollinated by bees this basic knowledge is very important to understand why every being is so precious and why we shouldn’t disturb them, without them we humans wouldn’t have much to eat, as with other native organisms birds help maintain sustainable population levels of their preys and predator species and after death , proceed food for scavengers and decomposes, many birds are important in plant reproduction through their services as pollinators or seeds dispensers.Animals are the vital source of human growth that no one on the planet and no one can deny this fact Now come to humans , what we are doing to protect them? We boast of having the most intelligent race on the planet so that’s why we have the right to destroy everything , that’s why everyday we keep finding the ways how we can extract from their skin, their blood and from their every part something which makes us more healthier more beautiful, we are all living in a world where we all have become so selfish that we can’t see anything beyond us, we also have to understand that we all also can survive without disturbing other beings and can live happily and peacefully if we also try to maintain the balance with nature .lke these beautiful bees 🐝, birds 🦅 let’s all together we leave behind everything which we don’t need to carry Grudges, pain , sadness, fear , anxiety, and regrets! Let’s all together fly light cause life is beautiful .
Ingredients :Wheat noodles, few properly washed and blanched spinach leaves, carrot 🥕 one whole,some green beans washed and finally little grated ginger and some water 💦 for spices,little salt, and if you like spicy 🌶 one chilli finely chopped and one spoon sesame oil .put water in a pan for boiling all the vegetables along with ginger and add all the spices too when the vegetables are tender enough to eat add blanched noodles inside the vegetables, simmer for few seconds, on top sprinkle sesame oil and serve hot and enjoy. It’s a lovely instant vegetarian dish and very healthy too and if you really want to make more healthy can add a few pieces of soya tofu in the boiling 🍝 noodles. I’m sure you will sure try this-vegetarian noodles for any of your meal, after reading my blog that-how healthy vegetarian food is for our mind body and soul. Enjoy this recipe till I post a new one 😘Bon appetite.
We are born a beautiful selfless lovely child but over the time we built so much inside that when we leave we are a strong egoistic being, why can’t when we leave we are the same selfless lovely child?it’s really a very difficult task for all of us but lots can be achieved if we try from the day we are born, now the question arises small child will follow what he or she has been taught. The duty of every guardian is to teach such values without question to children that they learn to live happy healthy and balanced life and by the time they grow they have so much positivity inside them that negativity of the world will least affect them. The whole world is celebrating yoga day, since from many centuries in India people are practicing yoga to make themselves spiritually and mentally strong and balanced so that they can overcome all the adversities in their life, we all should introduce yoga and meditation to our children the day they step into this world if we really want to see change in their lives.There is a vast magazine of power and knowledge within all of us, It’s just we have to remain active in the multifarious activities of our life so to keep our mind steadfast in the universe we all have to be be focused, and will have to introduce love and generosity to our children. We will have to built self confidence,independent judgement powers,indomitable will and make them practice self control and self mastery and without too much arguments make them strive for self realization. Yoga is believed to open every part of our mind body and soul, it stimulates self love trust, loving kindness to others and unconditional love and destroys all diseases and awakens our inner energy which travels from mind to body and ultimately to the soul. On this yoga dayinspire all the beings around us to practice some kind of yoga and meditation in their daily routine.so that all can live a happy and peaceful life, and we all can live happily when we see peace and happiness all around us.
Whenever read articles about the pain in the life of us humans of our world always wish to help, but then every one has their limitation and of course no one will agree with your point of view cause most of the people believe that if you have a particular degree in that field then only you can give suggestions otherwise no one wants to hear your story and suggestions . I feel experience and reading helps any human to understand many things and with their experience and good thought process even though if they don’t have degrees but still they can help many people in distress.so whenever we face problems in our life and someone mature and experienced person if tries to calm us down by their advice I think we must give heed to their advice I’m sure it will really help the person who is facing pain.For example just now I was reading an article in south China morning post about how people feel depressed because of exczema and many of them loose confidence to live life. Felt really sad and would love to advice those who all are going through this pain is that their is solution to every problem if we make up our mind that no matter what but I will try my best to eradicate exczema from my life.people who are suffering from skin diseases should stop all milk products and non vegetarian food from their menu. They should start following a very strict vegetarian plant and grains based diet and I assure you that very soon within a month only you will be able to see the improvement in your skin but you have to motivate to follow it strictly.
Sometimes resting from daily routine is must cause too much of everything is the cause of troubles so let’s talk about food, sometimes fasting from daily routine is very important, fasting helps in giving rest to our digestive system and also we can beat our addictions and can normalize our insulin sensitivity, Our body is like a machin so sometimes giving rest to machine is very very important, when we fast we give rest to all our body organs and it helps in fighting many diseases in our body, now the question arises what type of fast we all should do, fasting can be done from an hour to twenty four hours, to practice fasting we should start with an hour everyday, and slowly increase the time of fasting, during fasting time just use Luke warm water. Slowly we will see our selves more stronger and patient cause when we are fasting we are helping the planet in many ways and in return the universe sends us back the good energy, so freinds practice fasting at least for sometime everyday, results are amazing .