Why should we eat plant base diet? Millions of people will have this question in their mind, As we grow our craving for knowledge also grows,their are many who wants to understand the energy behind their body whom we all call soul.what we eat plays a very important role in our understanding everything around us but it is only when we want to gain knowledge and understand otherwise it doesn’t matter for those who are just doing and eating everything because they just think that they want to survive on the planet on their own terms then nothing much matters to them.when we start understanding the word being then only we will understand the importance of being on the planet.Food plays a very important role in nurturing our body but it’s not at all important to have a healthy body on the cost of killing other living beings.It is a proven fact that plant based foods are good source for healing the body, mind and soul. Many Doctors are treating the diseases with the help of plant based foods cause they believe that these foods provide good nutrient and provide extra benefits such as phytochemicals and antoxidants and can have a miraculous very positive effect on recovering many patients who are suffering.In June the (AMA) American Medical Association adopted a resolution calling on the US hospitals to provide a variety of healthy food including plant based meals to improve the over all health of the patients.
Whenever we accomplish a task there will be people to applaud it and there will be people to criticize it . People who are applauding for our task are the ones who came enjoyed and clapped for our hard work and then went back to their respective life . People who criticize it are the ones who always want us to improve and improve and they are the ones who makes sure that any type of success doesn’t go beyond our head and we don’t stop progressing and they are the special people who after watching us takes out special time to again analyse our programme and give extras comments. We should always thank such people who always wants us to become better with each passing day. Because of such people we get the motivation to become better.
The plan of universe is unbelievable, we believe in many religions we can shed our blood on the name of religion we believe in. Cause our basic instinct is to go and oppose the other and most of the time we all think what we are doing is perfect so all should follow us. Why should we follow anyone when we know that right is right and wrong is wrong. Universe has its perfect plan every wrong deed we are doing we will have to pay for it in some or the other way , we all are aware of this simple law but still we ignore the highest religion of the universe and keep indulging our mind in all those things which has no meaning . Simplest theory of life is that before indulging in smallest sin also we have to be cautious and if possible avoid doing it and if by mistake we commit sins while doing it we should always have guilt that oh I have to do it but it’s wrong . The thought will also help us and it’s sure that one day we will be scared to commit any sin. When we free ourselves from doing wrong automatically we enjoy more and more peace how much pain we give to others it always come back to us in some or the other way so the biggest religion , the right way is to live and let others also live with peace.
We have to learn to live in the present moment. There is no answer to what if? No one in the past or no one in the present or future will be able to find the answer and solution to what if ? When the moment is in front of us very naturally we become stronger and learn to live it and if at times we become weak then at that moment out of blues an angel will appear to give us solace and will help us to come out of that distressful time or will help us that we will learn to live with it . By thinking about what if it will happen we cannot ruin all our beautiful moments of present life. We never realize that whenever we are in pain it's not only us who are suffering but all our dear ones suffer more then us when they find us in any kind of pain.why we have to ruin everything by stressing our mind and body for finding the answers of those unseen and unsolved questions which are the imagination of our own dreams or some fear which haunts us. If strongly we believe in the power of the universe and nature and always try our best to be natural then we can always be happy and contented.
When the sun comes in the morning it gives life to all the living beings the heat the light gives us new energy to start our day and that same sun when goes behind the moon gives us so much coolness so much peace from the dark night the beautiful moon light gives so much solace to everyone's heart and mind then where are we looking for the wonders of the universe everyday we can feel the energy all around us and can take it in side our body as much as we want as much time we spend with the wonders of the universe our life can be so wonderful and beautiful. Nature is our best Doctor it can heal our many critical problems if everyday we make it a point that no matter what but I will spend some of my precious time with it so if we don't get time to spend in the sun then the moon is always there just go and sit outside in the moonlight because the energy is always there in different forms. We can feel immense peace and coolness when we connect ourselves to the beautiful, wonderful nature , There will never be any emptiness in our life if we start connecting our selves to more and more with the natural colourful wonders of the universe.
Many times in our life we feel so distressed that we are doing nothing we are not useful to anyone we feel so agitated so depressed no work we can’t do anything to be useful to anyone. At that time that particular moment we actually don’t know that we are in such a beautiful state where we are not harming any being on the planet by being not indulge in any activity if we give it a thought and instead of giving stress to our mind when we are in such a state we should simply calm ourselves sit quietly enjoy the peace of the moment and should wait for the right opportunity cause when everything is planned for us then the right time right work everything we will get it’s just we have to wait for our turn.when we are granted peace we should enjoy it wholeheartedly cause it will help us during the time when we will be constantly working towards our goals.
To reach our goals we should have a positive mind for example if we want to eradicate some habits which are harmful to us we should not say to our selves that I am not going to do it , instead we should say it everyday that I choose to follow healthy habits so that I can live a healthy and happy life .we will never do a certain thing feels like the joy is being sucked out of our life.