Right meditation

we get up from the bed and start our karma towards the right  with perfect foccus   .whatever job we perform if our intentions are in right direction then the job done  with dedication is right meditation for us . It’s not that if we sit for hours then only we are in the  state of meditation , we read, we play , we love , we help, we serve ,  we dance,  and almost everything we do  can turn into meditation for us if our under intentions are always towards the right direction.

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